“Get to Work” Playlist

I don’t know about all of you, but for me, sometimes getting to work can be quite a challenge, especially since I work from home.  There are so many distractions!

So I’ve developed a system, or rather a series of mind tricks, that I can use to get myself to work OR back to work if I’m taking a break.

  • The most recent is the “Get to Work” playlist.  It takes a little time to make the playlist, but once it’s done, the results are so rewarding!  The bonus: you get your creative muscle working by picking out songs.  One song I chose was recommended to me by a good friend.  It’s called “Over and Over” by Madonna, in the early years.  The tune is very 80s, but the words are what count.  She reminds us that we must get up again, over and over.  Think of that Weeble Wobble toy that can’t stay down!
  • Make tea or coffee.  The simple act of getting up can really get you going.  Before you know it, you’ll have forgotten all about the tea until it’s cold 😉
  • Have a mantra or two that you repeat to yourself to get moving.  Add a little action, like a punch or a high kick, and it will really solidify your start.
  • If you’re really down, go to your list of affirmations–the reminders of all the things you’ve accomplished and all the positive messages you’ve received over time.  Everyone needs a little encouragement, time and again, to quiet the negative voices in the background.
  • Practice gratefulness.  Nothing like reminding yourself of what you have to help you forget what you might be lacking.  It helps cure boredom, too, which is really just a form of fear.
  • If you have a work space, get up and get it ready for work.  The simple act of cleaning off your desk can make you feel ready to tackle new projects.  Just don’t let it turn into an all-day cleaning marathon 😉
  • Take 15 minute breaks at the end of each hour with a reward (nothing too distracting).  It might sound counterintuitive, but it actually helps refresh the mind so you can go longer and stronger.  It’s good to give the eyes a break from the computer screen, too.  Practice blinking to keep those eyes from going dry from too much staring.  Some healthy rewards include doing a few yoga stretches or taking a quick walk, having a little protein snack, or drinking more water or tea.

So go make that playlist.  I guarantee that even after one song, you’ll be ready to get to work.  And FYI, if you’re in the middle of a project and you feel stuck and want to bolt–Don’t.  Turn on one of your songs, instead.  It often does the trick to keep your body in the chair long enough so you can work through the problem creatively rather than run away from it.

Now get to work! 😉

 

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4 Comments (+add yours?)

  1. jumbledwriter
    Mar 13, 2015 @ 23:28:04

    These are great mind tricks. I’m going to have to try some of them out!

    Reply

    • angelajkidd
      Mar 14, 2015 @ 00:15:06

      Glad to hear it! And these are just some of the ones I’ve collected over time. Sometimes it’s good to alternate between them, to keep ahead of your mind 😉

      Reply

  2. Anne Stockard
    Mar 16, 2015 @ 00:55:13

    Those are great ideas Angie. I’m going to try a few on those days when I am working at home.

    Reply

  3. Amber Powers
    Mar 16, 2015 @ 00:56:51

    Great ideas! I need to be more present when I start to work. my mind wanders very easily.

    Reply

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