Quote for the Day: Happiness

We all want to be happy.  The pursuit of happiness is mentioned in the Declaration of Independence.  Will Smith even starred in a movie about it.  But what does it really mean to be happy?

I recently watched a TED Talk that offered another model for this ideal.

“The happiness of pursuit”

Instead of always trying to accomplish something in order to find happiness, we might want to consider finding happiness as we try to accomplish something.

Shawn Achor says in his talk entitled The Happy Secret to Better Work, “Every time your brain has a success, you just changed the goalpost of what success looked like. You got good grades, now you have to get better grades, you got into a good school and after you get into a better one, you got a good job, now you have to get a better job, you hit your sales target, we’re going to change it. And if happiness is on the opposite side of success, your brain never gets there.”

So go after what you want.  But instead of viewing happiness as a destination, see if you can find happiness along the way.

 

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