The Glass Is Half

Be Happy

This advice either sounds really easy or really hard, depending on your perspective.

But here’s an affirmation that might help you out either way.

“I am confident, and it’s a wonderful day.  I am the architect of my life, and I have talents I will use today.”

I found this quote in the April 2015 issue of Redbook magazine.

According to Aunna Pourang, M.D., a holistic family physician in Los Angeles and author of Meditate, Don’t Medicate, affirmations can help reduce stress and create change.

Whatever affirmation you use, say it every day.  Better yet, say it with a smile while looking at yourself in the mirror 🙂

 

 

Advertisements